Nordictrack RW300 Rowing Machine

Powered by iFIT

Get more from your NordicTrack with iFIT: access over 10,000 workouts and smart features for a personalized experience. Get guided by expert iFIT coaches around the world with workouts that adapt to your fitness level and goals thanks to SmartAdjust™ technology.

10" (25.4 cm) tilting HD touchscreen

The 10" (25.4 cm) tilting HD touchscreen lets you adjust the screen so you can always see your workout at the optimal viewing angle.

26 digital resistance levels

26 digital resistance levels offer the perfect workout your body needs. From recovery to high intensity, you can choose the digital resistance level you need to reach your goals.

Silent magnetic resistance

Silent Magnetic Resistance™ offers a smooth and quiet rowing experience, designed to smooth out the rowing motion for a complete, seamless workout.

Rotating pedals

Feel secure and stable on the comfortable, oversized pedals that rotate and feature adjustable nylon straps to fit most sizes. Easily pull the strap to release your foot at the end of your workout or to transition into a cross-training workout.

Ergonomic Soft Grip handle

Comfortable and soft grip for a feeling of well-being during training.

External applications

iFIT syncs with Strava, Garmin, Google Fit, and Apple Health, so you can access all your fitness data in one place. Track your stats to see your progress and see if you're reaching your goals.

Streaming services (available in beta)

With iFIT, you can access streaming services right on the 10" HD touchscreen.

Results require consistency and effective workouts. That's what the NordicTrack RW700 Rower and iFIT Pro membership (sold separately) offer. Together, they create a workout experience unlike any other, one you won't be able to do without. The powerful NordicTrack machine, combined with iFIT workouts and technology, makes it easy to achieve results. About the RW700 Rower: Log in to your iFIT Pro account directly on the RW700 Rower's 10" (25.4 cm) HD touchscreen and plan your next workout on your personalized plan.

As you work out, iFIT tracks your performance and automatically adjusts the 26 resistance levels to your needs, so every workout is personalized. Silent Magnetic Resistance™ offers a smooth and quiet rowing experience, designed for a fluid full-body workout. Connect your phone to the USB-C port to keep it charged, no matter how long your workout lasts. About iFIT: iFIT trainers are professional athletes, fitness experts, and more. They know how to help you achieve lasting results. iFIT offers over 10,000 workouts and is the largest outdoor workout library in the world.

Alongside your rowing machine, iFIT Trainers will guide you through a variety of off-the-machine workouts, like strength, yoga, HIIT, and more. They're there to help you with your fitness, keep you motivated to finish strong, and offer location information around the world to keep you engaged in both short and long workouts.

Technical features:

• SmartAdjust Technology : The trainer automatically adjusts the resistance during training
• Training information: Watts/Pace/Resist/Time/Calories/Distance/Elevation/500m
• Console : Console with 5" backlit display
• Resistance : 1-26 levels of resistance with SMR™ Silent Magnetic Resistance - Resistance adjusts in -/+ 1 increments
• Flywheel : Smooth pedaling thanks to the motorized flywheel
• Pedals : oversized with adjustable straps for greater stability and comfort
• Handles : Ergonomic handle
• Saddle : Ergonomic padded saddle - Aluminum seat rail
• Compatibility with third-party apps like Strava, Garmin, Google Fit and Apple Health to collect all your workout data in one place
• Dimensions : Height: 111.8 cm - Length: 206.5 cm - Width: 63 cm
• User weight capacity : 136 kg
  
• Package dimensions : 212.9 x 22.86 x 87.1 cm
• Package weight: 58.1 kg
• Audio : Two 2" speakers - Compatible with Bluetooth headphones
• Folding footboard : no
• USB-C port: YES (battery charging for devices)

• EAN
  43619376784
• Resistance
  1-26 resistance levels with SMR™ Silent Magnetic Resistance system
• Flywheel
  Smooth pedaling thanks to the motorized flywheel