Smith machine

The Smith machine or Multipower , is a machine with a guided barbell used in weight training to simulate the movement of many free weight exercises dedicated to various muscle groups. It offers greater safety than training with a flat bench and free barbell, as it has a guided barbell system with safety locks. With the Smith Machine , it is possible to perform various exercises, including: bench presses (flat, positive or negative, slow behind, squats, deadlifts and many others). Body Solid and Powerline offer a range of Smith Machines with different configurations, including the possibility of equipping the product with accessories such as the smith machine and pectoral fly.