HIIT Cardio Equipment

In Cross Training, Endurance training or HIIT (High Intensive Interval Training ) is aimed at increasing cardiovascular resistance. This is possible by performing an exercise for a given period of time and trying to optimize oxygen, thus having an impact on the heart and blood vessels. The basis of Endurance training in Cross Training are power and speed.
The training program includes weight lifting exercises, power movements, explosive activity to increase the athlete's mobility, running and rowing. Cardio Endurance aims to improve the athletes' physical power and resistance to fatigue, all the exercises dedicated to this purpose are stimulating and above all give the opportunity to achieve excellent results. In this category you will find all the HIIT cardio equipment dedicated to crosstraining, such as inertial treadmills, Air Bike, Max Trainer and Ski Simulator.