Below are the five essential Pilates tools for a complete and functional workout.
Home Gym: Ladder Barrel Strengthening and Flexibility
The Ladder Barrel is one of the most effective Pilates tools for working on core stability, flexibility and trunk strength.
Pilates Equipment: Reformer the most versatile machine
The Reformer is a must-have for anyone who practices Pilates.
This bed-like device features a movable carriage attached to springs and adjustable straps.
It allows you to perform toning, stretching and balance exercises, making it perfect for a 360° workout.
Spine Corrector: For a Healthy Spine
The Spine Corrector, or Pilates Arc, is designed to improve spinal flexibility and strengthen the powerhouse.
Spring Board: Functional and Space-Saving Training
The Spring Board is the perfect tool for those looking for a compact yet highly effective option.
Home Gym: Compact and Versatile Chair:
The Chair Pilates, also known as the Wunda Chair, is a compact yet extremely effective piece of equipment for strengthening the core, improving stability and increasing muscle strength.
