Elika - Cycling Training Theory and Practice (50% discount)

Finally, in one book, everything you've always wondered about frames and gear ratios, training tables, tests and evaluation tools, tactics and medicine, racing and nutrition, drugs and health.

A simple but rigorous text, written by a doctor and a technician who have been working in the world of cycling for years, starting from the experiences, meetings and successes built with thousands of small and large cyclists