Nordictrack RW300 Rowing Machine

Powered by iFIT

Get more out of your NordicTrack with iFIT: access over 10,000 workouts and smart features for a personalized experience. Be guided by expert iFIT trainers with workouts around the world that adapt to your fitness level and goals thanks to SmartAdjust™ technology.

26 digital resistance levels

26 levels of digital resistance provide the right workout your body needs. From recovery to high-intensity, you can choose the digital resistance level you need to achieve your goals.

Resistance Buttons

With the touch of a button, you can quickly change resistance to achieve your desired intensity.

Silent Magnetic Resistance

Silent Magnetic Resistance™ provides a smooth, quiet rowing experience, designed to make the rowing motion smoother for a complete, uninterrupted workout.

5" (12.7 cm) LCD Display and Device Shelf

View your real-time workout stats on the crisp 5" LCD display. Alternatively, connect your device to iFIT and place it on the device shelf to follow iFIT Trainers during workouts worldwide.

Oversized pedals with adjustable straps

Feel secure and stable with comfortable, oversized pedals featuring adjustable nylon straps to fit most foot sizes. Easily pull the strap to release your foot at the end of your workout or to switch to a cross-training workout.

Ergonomic Soft Grip Handle Comfortable and soft grip that ensures a good feel during your workout.

Third-Party Apps

iFIT syncs with Strava, Garmin, Google Fit, and Apple Health, so you can access all your fitness data in one place. Track your stats to see your progress and confirm you're reaching your goals.

Results require consistency and effective workouts. And that's what the NordicTrack RW300 rower and the iFIT Train membership (sold separately) offer you. Together, they create a workout experience unlike any other, one you won't be able to live without. The powerful NordicTrack machine, combined with iFIT workouts and technology, makes achieving results easier. About the RW300 Rower: Log in to your iFIT account on your device and connect it to the RW300.

The homepage will show your next workout from your personalized plan. As you work out, iFIT tracks your performance and automatically adjusts the 26 resistance levels to your needs, so every workout is personalized. Silent Magnetic Resistance™ provides a smooth, quiet rowing experience, designed for a fluid full-body workout. Connect your phone to the USB-C port to keep it charged, no matter how long your workout.

About iFIT: iFIT trainers are professional athletes, fitness experts, and more. They know how to help you achieve lasting results. iFIT offers over 10,000 workouts and is the world's largest library of outdoor workouts. They are there to help you with your fitness, to keep you motivated to finish strong, and to provide insights into worldwide locations to keep you engaged in short and long workouts.

Technical Features:

• SmartAdjust Technology: The trainer automatically adjusts resistance during the workout
• Workout Information: Watts/Pace/Resistance/Time/Calories/Distance/Incline/500m
• Console: Console with 5" backlit display
• Resistance: 1-26 resistance levels with SMR™ Silent Magnetic Resistance system - Resistance adjusts in -/+ 1 increments
• Flywheel: Smooth pedaling thanks to the motorized flywheel
• Pedals: ergonomic extra-wide
• Handles: Ergonomic handle
• Seat: Ergonomic padded seat - Aluminum seat rail
• Compatibility with third-party apps like Strava, Garmin, Google Fit, and Apple Health to collect all workout data in one place
• Dimensions: Height: 111.8 cm - Length: 206.5 cm - Width: 63 cm
• User weight capacity: 136 kg
  
• Package dimensions: 212.9 x 22.86 x 87.1 cm
• Package weight: 58.1 kg
• Audio: Two 2" speakers - Bluetooth headphone compatible
• Folding footboard: no
• USB-C port: YES (device charging)

• EAN
  43619376784
• Resistance
  1-26 resistance levels with SMR™ Silent Magnetic Resistance system
• Flywheel
  Smooth pedaling thanks to the motorized flywheel