ProForm Rowing Machine 550R

If fitness were fun and affordable, we'd all be in great shape. That's what the ProForm 550R rowing machine and iFIT Train membership (sold separately) offer. Together, they create a convenient, fun, and effective workout experience you can even do at home. ProForm's compact, easy-to-use machines, combined with iFIT workouts and technology, make fitness accessible to everyone.

About the 550R Rower: Log in to your iFIT account on your device and connect it to the 550R Rower to set up your next workout in your personalized plan. As you work out, iFIT monitors your performance and automatically adjusts the 8 resistance levels to your needs, so every workout is personalized. About iFIT: iFIT trainers are professional athletes, fitness experts, and more. iFIT trainers know how to help you achieve lasting results. iFIT offers over 10,000 workouts and is the largest outdoor workout library in the world.

iFIT trainers are available to help you get in shape, keep you motivated to finish strong, and offer information on locations around the world so you can stay engaged in both short and long workouts.

Powered by iFIT

Get more from ProForm with iFIT: Access over 10,000 workouts and smart features for a personalized experience. Get guided by expert iFIT coaches around the world with workouts that adapt to your fitness level and goals using SmartAdjust™ technology.

8 levels of digital resistance

8 levels of digital resistance ensure the right workout for your body's needs. From recovery to high intensity, you can choose the digital resistance level you need to reach your goals.

Resistance buttons

With the simple push of a button you can quickly change the resistance to achieve the desired intensity.

Silent magnetic resistance

Silent Magnetic Resistance™ offers a smooth and quiet rowing experience, designed to smooth out the rowing motion for a complete, seamless workout.

Rotating pedals

Feel secure and stable on the comfortable, oversized pedals that rotate and feature adjustable nylon straps to fit most sizes. Easily pull the strap to release your foot at the end of your workout or to transition into a cross-training workout.

Device shelf

To follow iFIT Trainers, simply place your phone or tablet on the device's shelf. Simply plug in your device, place it on the shelf, and you're ready to workout.

Foldable and compact

The rowing machine can be easily folded and transported to optimize room space.

Ergonomic Soft Grip handle

Comfortable and soft grip for a feeling of well-being during training.

External applications

iFIT syncs with Strava, Garmin, Google Fit, and Apple Health, so you can access all your fitness data in one place. Track your stats to see your progress and see if you're reaching your goals.

Technical features:

• SmartAdjust Technology: The trainer automatically adjusts the resistance during training
  
• Console : with LCD display
  
• Resistance : 1-8 resistance levels
  
• Flywheel : Smooth pedaling thanks to the motorized flywheel
  
• Handles : ergonomic
  
• Pedals : Ergonomic extra wide
  
• Saddle : Ergonomic padded - Aluminum seat rail
  
• Training information: Pace/Resistance/Time/Calories/Distance
  
• Audio : N/A
  
• Platform: space-saving foldable
  
• USB-C Port: N/A
  
• Product dimensions: height 67.8 cm - length 182 cm - depth 58 cm
• Maximum user weight: 115 kg

• EAN
  43619872903
• Resistance
  1-8 resistance levels
• Flywheel
  Smooth pedaling thanks to the motorized flywheel