FitBag some exercises with elastic bands.
- TRAIN UPPER LIMBS: Biceps, Triceps, Anterior, posterior and lateral shoulders/deltoids.
- TRAIN TRUNK/TORSO: Pectorals, Trapezius, Lats, Lumbar, Lower and Upper Abdominals and obliques (hips).
- TRAIN LOWER LIMBS: Abductors, Adductors, Glutes, Biceps Femoris, Quadriceps and Glutes (Squats), Calves.
How to use:
- Before using FIT BAG, check that the suction cup is clean. If not, clean with a cloth moistened with water or alcohol and dry.
- Apply the suction cup to clean surfaces, free from dust or substances that may impede the grip (e.g. furniture wax).
- Do not use the suction cup on porous surfaces (e.g. on walls), or above an escape route (e.g. between two tiles) but only on completely smooth surfaces.
- Do not remove the suction cup with tools (e.g. screwdrivers, etc.) but only manually. Repeat the unlocking operation with the handle several times if necessary.
- Do not use the suction cup to hang yourself. As with all sports activities, it is advisable to consult a doctor.
CONTRAINDICATIONS FOR USE:
Our home fitness equipment will allow you to play sports while keeping fit, wherever you want, in complete safety and with excellent and long-lasting benefits.
However, the intense and prolonged effort of some exercises places limitations on the use of the product.
The tool is contraindicated:
To persons under 14 years of age, to pregnant women, to those suffering from heart disease, chronic renal failure and diabetes.
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