Elika - Personal Defense - Self defense project

This book is not intended to be just another manual on self-defense, but rather a useful text for all those who are facing a disorientation in our society. Many of the points that are touched upon in the text are now part of our daily reality, even if we generally tend not to be interested in problems until they affect us personally or affect a person dear to us.
Therefore, the book tries to answer frequently asked questions such as: What do I do if I am attacked? Where do I go? Who can help me? Why does my child behave strangely? The answer to these questions will help the reader to recognize the various attackers or dangers, making their life safer.