Elika - Bruce Lee's Kung Fu

Thousand-Year-Old Lost Knowledge Discovered: The True Ancient Chinese Taoism.
Kung fu, the mother of all martial arts, was part of that mysterious culture.
In this volume, kung fu is reworked in the light of the rediscovered holistic principles. After a review of the history of martial arts, from the most remote origins to the present day, we continue with an analysis of the theory of training, technique, martial psychology and the development of qi (the vital energy on which acupuncture itself is based).
In this regard, the author also shows us the execution of some particular exercises created and performed by Bruce Lee at the time of his performances. Highlighting how the martial art created by Lee (JKD), clearly of Taoist origin, is in line with that ancient holism and very effective, we move on to the illustration of the techniques