Taking inspiration from the Pilates technique, this workout offers numerous exercises aimed at an intense, stimulating and varied workout.
Evolution is the imperative that characterizes the progression and the proposed movements; safety is the characteristic with which they were created.
This program is characterized by intensity and control and represents an ideal physical and motor challenge for experienced practitioners. The recommended exercises represent a true innovation in creativity, uniqueness and guaranteed aesthetic results.
Duration: approx. 45 minutes.
ART. DDEK114HD
WITH:
Boris Bazzani – He is considered one of the greatest exponents of fitness at a European level and one of the most requested and appreciated trainers. Postural Personal Trainer, he is specialized in functional recovery, combining theoretical knowledge with great technical and practical skills.
Barbara Torri – Graduated from ISEF in Milan, she was an international level athlete in artistic gymnastics. A highly experienced teacher, she hosted Home fitness television programs. She is a Presenter and highly appreciated teacher for FBI (Fitness Best Innovation), a training company for fitness teachers.
