Visual Grafica Edizioni - Kettlebell training instructional manual by Omar Capuzzo (50% discount)

To call a kettlebell just a weight with a handle is, to say the least, reductive. It's actually a sport, as ancient as it is revolutionary. But it's not just that; it's also a truly innovative training philosophy unlike anything we've ever seen. A magnificent tool, whose simplicity will allow you to achieve the results you desire by challenging yourself daily in healthy competition. New motivation, renewed energy, and renewed energy for your workouts.